Yoga Therapy 

What is yoga therapy? 

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Yoga therapy is the process of empowering individuals to progress toward improved health and wellbeing through the application of the teachings and practices of yoga

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What are the goals of yoga therapy? 

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The goals of yoga therapy include eliminating, reducing, or managing symptoms that cause suffering and helping to prevent the occurrence or re-occurrence of underlying causes of illness.

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What symptoms can yoga therapy help ease? 

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Yoga therapy can be used to help ease the symptoms of a wide range of disorders such as; high blood pressure, diabetes, chronic fatigue, back pain and stress related issues such as anxiety and depression and eating disorders.

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Want to find out more and book?

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Email me at charlotte@maidayoga.com  to find out more and book your first session today. 

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