Yoga At Your Office
(Webcam or In-Person)

Before becoming a yoga teacher, I worked for corporate companies for  more than 10 years and know first hand the everyday stresses of office life!

I have designed yoga programs to address these issues which:

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• Reduce stress & anxiety 

• Improve flexibility & strength 

• Increase productivity & creativity 

• Complement sports training 

• Improve overall wellbeing 

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Don't have space for mats, or don't want to get sweaty? No problem, yoga using a chair is equally beneficial (and not sweaty!) Now available via webcam using Zoom.

I am available to teach at your office early mornings, lunch times, and early evenings.

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What do clients think? See Testimonials.