Yoga At Your Office

(Now via webcam)

Before becoming a yoga teacher, I worked for corporate companies for  more than 10 years and know first hand the everyday stresses of office life!

 

I have designed yoga programs to address these issues which:

  • Reduce stress & anxiety 

  • Improve flexibility & strength 

  • Increase productivity & creativity 

  • Complement sports training 

  • Improve overall wellbeing 

Don't have space for mats, or don't want to get sweaty? No problem, yoga using a chair is equally beneficial (and not sweaty!) Now available via webcam using Zoom.

 

I am available to teach at your office early mornings, lunch times, and early evenings.

What do clients think? See Testimonials. 

 Let's Connect 

e: charlotte@maidayoga.com

m: +44(0)7976032608

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