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Previous Retreats 
Lazy Days Retreat - Mijas, Malaga, 2020

Retreat Schedule 

Friday 

  • From 1pm - Pick up from Malaga Airport 

  • Arrive at Lazy Daze Villa in Mijas

  • 3pm -  Lunch & Tea 

  • Relax by the pool, swim, read

  • 6pm - Meditation & Restorative yoga 

  • 8pm - Light Vegan Dinner 

Saturday 

  • 7.30am - Meditation & Slow Flow Yoga 

  • 8:30am - Vegan Breakfast 

  • 9:30am - Usui Reiki Level 1 (full day)

  • Relax by the pool, swim, read

  • 6pm - Slow Flow & Restorative Yoga 

  • 7:30pm - Vegan Dinner 

Sunday  

  • 8:30am - Vegan Breakfast 

  • 10am - Yoga & Meditation on the Beach  

  • 11:30am - Trip to Mijas Village 

  • 1pm - Lunch at Villa 

  • Relax by the pool, swim, read 

  • Drop off at Malaga Airport 

What's Included? 

  • All Meals (vegan)

  • Pick up / Drop off at Airport (if arriving on 27th and leaving on 29th March)

  • Accommodation: 1 bedroom with double bed; 1 bedroom with 2 single beds. All bedrooms include ensuite bathroom and patio

  • Usui Reiki 1 Certified Course (you will receive a certificate for completion) 

  • Yoga Classes x 4

  • Daily Meditation 

Optional Extras (at extra cost)

  • Private yoga class 

  • Private Reiki Healing Session 

  • Private Angel Card Reading 

About the Teachers 

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Theresa Kahn, and her daughter Charlotte,  run yoga & reiki retreats together in Mijas Southern Spain. 

Theresa is a Reiki Master with over 20 years experience, teaching Reiki I & II, and Reiki Holy Fire. She is also a qualified Intuitive Life Coach, and runs monthly women's groups. She offers offers 121 Reiki healing sessions and Angel Card readings to assist and support people through improved wellbeing. On the retreat, she is also our vegan chef! 

More about Theresa can be found on her website www.theresakahn.com 

All yoga classes will all be taken outside in the majestic Mijas mountains, or on the beach. Yoga classes are for all levels, including absolute beginners or people working with injuries and/or conditions. 

 

More information about Charlotte and the type of yoga she teaches can be found  on www.maidayoga.com/about-me

 Let's Connect 

e: charlotte@maidayoga.com

m: +44(0)7976032608

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